I usually don't get excited about the newest cell phone technology, but this looks pretty cool.
From Boston.com
With training plans developed by Athlete's Performance - the company that helped prepare Red Sox slugger Manny Ramirez in the off-season - miCoach gauges a user's initial fitness level after a one-mile run. The phone feature transmits the data to the website. In subsequent training runs, a voice built into the MP3 player gives the user instructions to help meet the session's goals.
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